http://kasargent.buddyslim.com Diet, weight loss, fitness blog from BuddysSlim.com Tue, 01 Sep 2009 01:16:34 +0000 http://backend.userland.com/rss092 en So today, I put all my arms and legs back in the wagon.  I say this because I have not completely fallen off of my weight-loss/exercise wagon, but I have definitely diverted away from it.  I have made my mind up that after this weekend (for the love of ice ... http://kasargent.buddyslim.com/2009/08/31/8-31-2009-putting-all-my-arms-and-legs-back-in-the-wagon/ So, I made it through vacation with only one pound gained.  I really made an effort to stay active while I was there to balance out the drinking and food.  I was a little bummed about it, but really, it's okay. When we first arrived on Thursday night, I was trying ... http://kasargent.buddyslim.com/2009/07/07/7709-two-months/ I am so happy!!!  For the past two days, I have noticed that my bottoms have fit looser!  Yesterday I was wearing a skirt that I bought in the spring and it fit pretty well when I bought it.  Yesterday, I had to keep pulling it up at work :-)  ... http://kasargent.buddyslim.com/2009/07/01/7109-day-54/ Yay!  After gaining last week, I lost 2 pounds this week!  I was very pleased!  I had made myself a mini goal for today, and did not make it, but I had a few weeks of no loss/no gain, and last week I gained, so I think losing was good ... http://kasargent.buddyslim.com/2009/06/29/62909-day-52-weighed-in/ Sometimes I feel like I do not have enough time. I'm not pushing myself enough. Cutting out sugar, chocolate, carbonation, it's not enough. More exercise than I have ever done in my life, is not enough. Hating the way I look and feel...not enough to push harder? Today at Zumba I realized that what I ... http://kasargent.buddyslim.com/2009/06/24/62409-day-47-not-enough/ Happy Birthday to me!  I am very excited about today, lots of good things.  It started with a home made breakfast made by my husband, then I turned around and cooked him lunch!  I cooked tilapia and corn, YUM!  I am ready for a fun evening!  My best friend and ... http://kasargent.buddyslim.com/2009/06/17/61709-day-40-my-bday/ Sigh... it's a slow go for my weigh loss.  I was super excited last week when there was a 3 pound difference, and today it was just one pound.  That's still great, but I guess I was hoping for more. On Sunday, I accomplished something that I am very proud of, ... http://kasargent.buddyslim.com/2009/06/15/61509-day-38/ So after not seeing the scale move for a few weeks, I was happy this morning to see that it did!  I lost three pounds last week, down to 156!  I am on my way to 150, slowly but surely.  It's funny, because for the past few years I have ... http://kasargent.buddyslim.com/2009/06/08/6809-day-31-third-weigh-in/ I just got home from my first Zumba class, and let me tell you, it was great!  It IS quite a work out, and it is really fun.  I think this may be my thing!  I'm very excited about going on Monday.  (I may not feel that way after my ... http://kasargent.buddyslim.com/2009/06/06/6609-day-29/ So today I did yoga for the first time ever, and I really enjoyed it.  It seems pretty easy to do, you just feel it later.  But all in all, it was nice.  I would definitely incorporate it into my regime somewhere, but I am going to see what else ... http://kasargent.buddyslim.com/2009/06/05/day-28-yoga/