kasargent

So after not seeing the scale move for a few weeks, I was happy this morning to see that it did!  I lost three pounds last week, down to 156!  I am on my way to 150, slowly but surely.  It’s funny, because for the past few years I have fluctuated between 150-165…  I usually get into this 155 area and teeter.  My goal is to keep dropping this time!   I have VERY confident about this month, much because of my new found love…Zumba.  (Plus my gym membership as whole).

We can do it, ladies.  We just have to push ourselves to the extra step.  It’s not going to happen overnight, it’s not going to happen in a month.  But it will happen if we want it to.  It seems like it never takes us long to gain it, but so long to lose it.  But it will happen!  I feel like a different person.  I feel great, and I’m actually excited to go to Zumba class.  Seriously… I’m looking forward to it today.  So I recommend finding something you like.  I tried Yoga and Zumba for the very first times this past week.  Its about finding something that works for you, and that you will want to wake up and do that day.  Think about what motivvates you.  I actually have been confused about what motivates me, because I thought I would have started my weight loss journey a long time ago because I was so unhappy with it, but I think that I am at the point now that I can honestly say, I want a different life.

And I am going to get it, and so are all of you!  Have a great day buddies!